1:1 Coaching with Elizabeth is a 3 or 6 month partnership that’s designed to help you become the version of yourself you want to be, heal past trauma & your relationship to your feminine & the masculine, end negative dating/relationship patterns, embody confidence, self-love & self-worth, to prepare for or attract a healthy, secure, committed relationship in your life with the perfect man for you & keep it. 

Whether you’re single and dating to find your person, or just wanting to focus on healing your attachment style - this intensive 1:1 work can cover all of that and will be completely tailored to wherever you’re at & what you most need & want. 

What You'll Gain: 

In Yourself:

+Awareness of the behaviors & patterns that are working against you (your blindspots).

+Heal the roots of past pain, insecure attachment styles, & negative patterns, release emotional ties to past men, feel safe to let down your walls & be seen.

+Sense of security within yourself - knowing you have your own back & can trust yourself. No more crippling anxiety.

+Increased confidence - feel amazing as you are, feel in your bones your worthiness so you stop trying to be something or prove something & just be yourself.

+Ability to show up in your relationships as your authentic self, no longer hiding certain parts of yourself or "performing."

In Relationship/Dating:

+Understanding of how to choose & create a healthy, quality committed relationship with the right man that can last a lifetime.

+On-point radar for filtering men who are low-quality, unavailable, or not commitment ready. No more heartache.

+Clarity on exactly what you want & need in a relationship/partner & knowing you can have it.

+Online dating profile makeover - be irresistible online to the exact kind of man you want to attract. Gain tools for navigating the apps with confidence, so you can dip in any time you want & know there are quality matches waiting.

+Dating skills - learn how to date to from a place of high self-worth, confidence, & security to be irresistible to quality men & attract your dream man & relationship- your person who is your home- with ease & effortlessness (and without games or manipulation). 

+Advanced communication skills - learn how to express boundaries, needs, & resolve conflicts with confidence, without fearing rejection, in a way that actually brings you closer to your man. Good communication is the foundation of a healthy, secure connection.

Includes: 

+12 or 18 3xs monthly 60 minute coaching calls via Zoom.

+Practical assignments to do in between sessions for integration.

+Additional support from me in between sessions via email. 

+Comprehensive intake form & previous relationship/dating history & assessment. 

+Personalized education on attachment style factors/other factors to better understand your patterns. 

+Internal healing work to shift these patterns at their root. 

+Concrete & practical tools & skills to help you create the quality relationship you deserve. 

+Access to my private client trainings & resources as applies to you.

Additional resources: reflection journaling prompts, readings, worksheets, & personal videos teaching on topics touched on in coaching, including tips & tricks for navigating your unique obstacles. 

Our work is 100% confidential.